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Gena Leone Counseling
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Are you 'SHOULDING' all over yourself?
Pardon the pun, but the word “should” is something that should never have been invented! How many times a day do you should on yourself?...
gena
Apr 26, 20203 min read


Honor and Validate Your Feelings...
I have often struggled with honoring and validating my unpleasant feelings, and can still catch myself attempting to avoid those...
gena
Apr 11, 20204 min read


How to Heal...
I am a BIG fan of Deepak Chopra, MD. He and Dr. Wayne Dyer have been extremely instrumental in my spiritual and emotional growth and...
gena
Apr 5, 20202 min read


What do you WANT?
How often do you ask for something that you want only to get what you don't want? for me, it was often. I have discovered that I...
gena
Sep 14, 20182 min read
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